Your nutritional therapist is dedicated to supporting you as a unique individual, without judgement. Rather than a one-size-fits-all diet or programme, therapists will look at every angle of your health and lifestyle to provide a plan that is realistic, manageable and enjoyable just for you. Your consultation will give you:

• Time to discuss health concerns.

• A tailored nutritional recommendations plan.

• Advice on healthy eating and meal preparation.

• Advice on obtaining and asking for testing with your GP, and in some instances private testing (at an additional cost).

• Advice on safe and useful supplements.

• Support between appointments.

• Advice on other holistic lifestyle recommendations.

What happens ahead of your appointment:

We’ll usually schedule a 15 minute phone call so I can find out more about the issue. Once we’ve established more about the symptoms we can access the right package for your needs. I’ll then set you up on a secure platform and send over some forms ahead of your first appointment, which is your ‘Initial Consultations’. These require a completed Health & Lifestyle questionnaire to be returned at least 24 hours ahead of your appointment, and includes a 2 day food diary. The initial consultation will last around 90 minutes and will usually require at least two follow up appointments.

See below for more details on what packages look like in terms of length of time and costs.