🌿 Spring Retreat at Nedging Hall – Wednesday 23rd April 🌿

Looking for a midweek reset in a stunning Suffolk setting? Join us at Nedging Hall on Wednesday, 23rd April, from 3 pm – 8 pm for an afternoon of renewal and relaxation, celebrating the energy of spring.

This unique retreat includes:
✨ Qigong session – Gentle movement to awaken energy and flow
🥗 Seasonal Nutrition Talk & Celebration – Learn how to eat for spring rejuvenation with Fiona Berry, Registered Nutritionist, plus take home some delicious seasonal recipes
🧘 Guided Meditation – A mindful moment to reflect and reset in the peaceful surroundings of Nedging Hall

💰 £50 per person
📍 Nedging Hall, Suffolk
⏰ Wednesday 23rd April | 3 pm – 8 pm

A perfect way to pause, reset, and embrace the new season in one of Suffolk’s most beautiful country homes. 🌸

Spaces are limited—message me to book your spot! ✨

Enjoy a selection of refreshing alcohol-free drinks to share with friends.

Spaces are limited, so book early to secure your place at this special spring gathering. If you’d like to stay overnight, our friends at The Crown in Bildeston will be happy to assist with accommodations.

Celebrate spring with nourishing food, expert guidance, and the timeless elegance of Nedging Hall!